EP4 - The Spiral — When Pain Pulls You Under

In Episode 4 of Pain. Full. Truth., I open up about the spiral — those stretches of time when chronic pain, medication, and exhaustion all collide.

I talk about the toll of living with Complex Regional Pain Syndrome (CRPS), the endless cycle of appointments, and the mental health battles that come with trying to stay afloat when your body keeps dragging you down.

This episode isn’t just about pain — it’s about honesty. About admitting when you’re not coping, about the hidden costs of trying to hold it together, and about the moments when silence feels easier than telling the truth.

If you live with chronic illness, disability, or know someone who does, this episode shines a light on the reality most of us never speak out loud.

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