#EP27: “The Myth of Readiness—and How It’s Ruining Your Potential”

In this episode, Coach Amy & Dillon dive deep into the mindset shifts needed to take on big challenges—especially when you don’t feel ready.

They unpack the common fears that stop people from stepping up—things like “I’m not fit enough,” “I’m too old,” or “I’ll probably fail”—and reveal how these beliefs are often just mental roadblocks, not reality.

Drawing from their own experiences completing countless fitness events, Amy and Dillon explore how fear of failure, comparison, and physical limitations can hold you back… and why the real game-changer is starting before you feel 100% ready.

Whether you’ve been putting off signing up for a challenge, doubting your ability to follow through, or waiting for the “perfect time”—this episode will help you reframe what readiness really means.