EP21 You're not just gonna suddenly love your body

I was stuck spinning my wheels for a really long time. I liked the concept of self-acceptance, but didn't know HOW to do it. I became obsessed with finding tools and putting systems in place to make consistent progress and reprogram my subconscious beliefs. I'll give you two great tips for what you can do right now to get un-stuck and feel more comfortable in your body.

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Body Positive Club: https://www.facebook.com/groups/bodypositiveclub