EP21. Suicide | How can we show up for the ones we love? w/Anonymous

What do you do when your brother attempts suicide? How does one show up? What is best for them and where do you draw your own boundaries?

Join us on this new episode recorded a few months ago in San Francisco. I interviewed my guest about how he found gumption through that very hard time for his family's mental health.

In this tender episode, we cover:

- Our takeaways from the Wisdom 2.0 conference

- his story with his brother and how he addressed it as well as how it changed him

- The future of mental health

- We also attempt to define the word gumption!

Don't miss this one.

We want to know:

- Did you have any similar experiences how did you show up for your loved ones?

- What do you think is the best way to address such issues?

Show notes:

Wisdom 2.0 Conference

Gabor Maté and his work on Trauma

Rick Doblin and the Multi Association of Psychedelic Studies

David Simas - My American Story

Loving Kindess Meditation (Metta)

Dr. Kristen Neff - Self Compassion

An experimental depression treatment uses electric currents to bring relief