EP18 - Why do i find moderating so difficult?

In today's episode, I take a deeper dive into the dense topic that is... moderation. 

I will share with you some of my methods of madness, and how successful they were, and I'll do my best to explain what is going on in our unconscious mind, and why this makes moderation so difficult. 

Last but not least, I will walk you through how I ended up in an Emergency Room due to an epic fail of moderation!! 

I hope you enjoy it! If you like what you hear or simply want to support me and my podcast, please subscribe or follow the podcast and leave a review wherever the hell you can do that :)

If you want to get in contact to say hi, or ask me a listener question, please send me an email via [e-mail]

Have yourself a lovely day.
Brent