EP162 | If It’s Not a Hell Yes, It’s a Hell No: Lizzy’s Second VBAC, First Freebirth Story

This week on the podcast, I sit down with Lizzy, a mama of three and a graduate of my Homebirth Mentoring Program, who shares the deeply personal and powerful story of her second VBAC—a surprise pregnancy that became a profound journey of self-trust, healing and sovereign birth.

With just 18 months between her babies, Lizzy found herself unexpectedly pregnant and unsure whether she would continue the pregnancy. But through deep inner work, radical honesty, and full-body alignment, she chose not only to keep the baby—but to freebirth on her own terms.

In this episode, we talk about:

🌟 Navigating a surprise pregnancy with honesty and intuition 🌟 The emotional and spiritual work that unfolded before choosing freebirth

🌟 Why Lizzy said no to midwifery care—even for a VBAC

🌟 Her fast and fierce 4-hour active labour supported only by her husband

🌟 What happened when meconium was discovered after birth 🌟 Why "If it’s not a hell yes, it’s a hell no" became her guiding mantra

Lizzy’s story is one of clarity, courage, and reclaiming power after birth trauma. She didn’t just birth her baby—she birthed herself anew, choosing sovereignty over fear and intuition over external validation.

This episode is for every woman who has felt unsure, overwhelmed, or out of alignment—and who is ready to rewrite her story.

🎧 Listen now and feel into the wisdom of your own inner knowing.

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Disclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.

The host and guests of this podcast are not liable for any outcomes resulting from the information shared. By listening, you acknowledge that you take full responsibility for your own health and birth choices.