EP16: Overcoming Shame and Finding Authenticity with Drewe Broughton

In this episode, we sit down with Drewe, a former professional footballer turned high-performance coach, as he opens up about the challenges of being a man in today's world. Drewe shares a powerful story about his son’s struggle with expressing his emotions, shedding light on the critical importance of validating rather than suppressing feelings. We dive deep into the complexities of modern masculinity, exploring the societal pressures men face, the emotional isolation in professional sports, and the need for authentic leadership in football. Drew also reflects on his personal journey of overcoming addiction and emotional numbness, which shaped his coaching philosophy focused on authenticity and addressing deeper emotional issues. This conversation offers profound insights into the power of emotional health and true connection, both on and off the field.

Episode Highlights:

01:08 - Validation Over Suppression

07:05 - Toxic shame often begins with “you are” statements

11:13 - Men need more spaces to be real

13:45 - Healing through Return to Authentic Self

18:51 - Distinguishing between ego, sabotage, and raw competitive fire

23:10 - Why the absence of positive male figures can impact personal development

26:56 - Support Systems in Professional Football

29:16 - The Business of Football and Its Challenges

31:53 - Authenticity in Leadership

36:58 - Psychological support is essential in leadership

40:38 - Dis-ease stems from misalignment

44:08 - The Connection Between Fear and Control

49:17 - Political and Cultural Pushback

52:22 - Consequences of Inauthenticity

54:26 - Authenticity Heals More Than The Body

57:29 - Performance Coaching Is About Revelation, Not Instruction

59:18 - The magic formula for success and inner peace

01:04:40 - 3 Powerful Steps to Transform Your Life

Learn more about Drewe

Website: https://www.sweatandcourage.com/

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