EP15 the power of saying it calmly
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In this episode of Comfort Unfiltered, we explore how calm is something you feel and something you speak into existence. Chrissy sits down with Corine of Calmfimations to unpack the relationship between breath, affirmation, and identity. We deep dive into how the words you whisper to yourself shape your nervous system, your reality, and the rhythm of your day.
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About Our Guest
Website: https://calmfirmations.com
Instagram: https://instagram.com/calmfirmations
YouTube: https://youtube.com/@calmfirmations
Affirmation coloring journals: https://amazon.com/author/calmfirmations
"Calm the Chaos" 30-day Challenge - https://calmfirmations.com/products/calm-the-chaos-30-day-challenge/(This is a free digital download that serves as a self-challenge to make time for calm each day)
Chrissy Cabrera's contact info:
Instagram: https://instagram.com/naturally.london
Website: https://naturallylondon.com
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