EP139 Set a Goal That Actually Changes You

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In this episode of Better Skills. Better Doctors., I talk about why most people abandon their goals, often within weeks, and how to stop repeating that cycle.

I unpack the psychology behind vague goals, missing plans, and the fear of disappointment that leads so many practitioners to avoid goal-setting altogether. But the point of goals isn’t to have more. It’s to become more. I share how the real value of a goal lies in who you become during the process, not just in the outcome itself.

If you’ve struggled with follow-through, avoided setting goals altogether, or feel like you’re stuck in survival mode, this episode will help you shift your thinking and finally choose a goal worth showing up for.

Link mentioned: tcm-hub.com/fed

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