EP121 Capability vs. Capacity: What’s Holding You Back?

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In this episode of Better Skills. Better Doctors., I break down the critical difference between capability and capacity, and why understanding this gap is the key to sustainable growth in both life and business.

Just because you’re capable doesn’t mean you’ve built the capacity to handle what you want. And repeating “I don’t have the bandwidth” might be training your brain to believe you can’t.

I explore how language shapes your identity, why avoiding stress and failure shrinks your potential, and how to finally grow into the version of yourself who can receive and hold everything you’ve been working for. If you're tired of hitting invisible ceilings, this episode will help you break them.

Link mentioned: tcm-hub.com/harmonize

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