05 | Loving Your Body Against All Odds + An Exercise Program That Supports Endometriosis
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05 | Loving Your Body Against All Odds + An Exercise Program That Supports Endometriosis
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Spotlight on SQUAD Babe, Leanne W.
Things We Chat About -
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The mental, physical & emotional impact of living with Endometriosis, Adenomyosis & PMDD (Premenstrual Dysphoric Disorder)
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How Leanne went from struggling to exercise to moving her body more days than not.
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Why a gifted subscription to a well-known health & fitness app, made Leanne fall more in love with FEEL BE LOOK
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Embracing simplicity and recognising that more is not always best
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The benefits of working with, not against your menstrual cycle
PLUS, we chat about lowering expectations and how to approach diet & exercise from a place of love, not hate.
Links & Helpful Resources -
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Follow FEEL BE LOOK on Instagram - @feelbelook
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Join the FEEL BE LOOK SQUAD
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