EP118 - Garage Gym NZ :: Albie Roebeck, Navy, Boxing, Living life with intent

Finally, dropping this doozy as episode with the uso Albie Roebeck whom is also related to my wife! Mean as chat with the brother about all the areas of life that lifts him up - Navy, Boxing, Family.

We have a good talk about his early life and some of the challenges he faced; alcohol, ego, fighting  and how he was able to rediscover himself by discovering a passion and pursuing it.

Albie is also a beast too, a few years ago he spent 60 hrs punching a boxing bag to raise awareness about mental health, tick done and he has continued to pursue physical challenges for himself, for others and to keep his mind and spirit focused and tuned in. He will be competing a Muriwai beach run with a ruck pack...it's only 50km long!

He also has a massive heart for others and talks about the work he does with troubled young people. He unashamedly addresses his own mental demons too.

He doesn't hide who he is and he lifts many people up too. He represents the essence of the corner man that you want backing you up without hesitation - Nothing changes if nothing changes.

Peace & Love

Follow Albie on his Instagram @albieroebeck 

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Follow me on Instagram: @garagegymnz and Spotify: @everyday_garagegym_podcast

 

Email me your questions as I would love to answer them on the show - [e-mail]

 

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