EP10// Coffee & Tea, With M&E: Graceful New Year Rhythms: Mental Load, Margin & Mom Life Reset

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!

I pray this episode blesses you!

Michelle

Reminder: Quick Announcement

I’ve got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at [e-mail].

Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/

Bio:

Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn’t and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.

Contact Info For Emily:

Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/

Simple by Emmy: http://www.simplebyemmy.com/

Instagram: https://www.instagram.com/simplebyemmy/

Facebook: https://www.facebook.com/simplebyemmy/

YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw

Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm

Contact E-mail: [e-mail]

Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/

Contact Info For Michelle:

Grab a coaching call with me at:

https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone

Email: [e-mail]

website: www.byrdmichelle.com

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/