EP0065 - Build a Better Year: A Practical Guide to Personal Growth

Looking for a grounded approach to 2026 New Year’s resolutions and personal development? This episode offers a practical, sustainable framework for building a better year without burnout, hype, or unrealistic expectations.

In this special New Year’s masterclass, we explore how to build your body, brain, inner foundation, relationships, reputation, and work in a way that compounds over time. Instead of chasing short-term motivation, you’ll learn how to focus on what actually moves the arc of a year forward, choose where to start, and shift your attention as life changes.

If you’re interested in personal growth, self-improvement, goal setting, intentional living, or building better habits in 2026, this episode will help you create steady progress you can trust, one better choice at a time.