EP 96: Mind–Body Connection Unlocked: Embodiment, Pilgrimage Initiation & Human Design

Get an intimate and grounded perspective on how the mind–body connection is lived, embodied, and activated through travel, daily practice, and inner listening. In this episode, I sit down with author and Human Design guide Mary Clavier to explore how simple somatic tools, pilgrimage experiences, and body-based decision-making can radically shift how we navigate life, fear, and purpose.Sacred travel doesn’t just move us across landscapes — it initiates us into deeper relationship with the body, the nervous system, and our inner guidance.𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝘁𝗮𝗸𝗲 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:🌿🧠 Unlocking the Body as Inner GuideExplore how the mind–body connection becomes a living dialogue, revealing personal power, clarity, and direction when we learn to listen beyond thought and into sensation.🚶‍♀️🌳 Simple Practices That Rewire AwarenessDiscover how walking in nature, body tapping, and intuitive journaling gently shift the nervous system, deepen embodiment, and restore trust in your body’s wisdom.🌍🌀 Sacred Travel as Embodied InitiationJourney through pilgrimage experiences—from Hawaii to Egypt—and learn how travel activates dormant body intelligence, Dreamtime integration, and long-term transformation.💭🌙 Dreamtime, Fear & Somatic HealingHear how embodied practices, subconscious awareness, and Dreamtime experiences can dissolve deep-seated fears and unlock new levels of freedom and self-trust.🧬🧭 Human Design as Body-Based NavigationLearn how Human Design supports embodied decision-making, environmental alignment, and energy awareness—offering a practical map for living, traveling, and choosing in resonance with your true nature.About Mary:Mary Clavieres is a transformation catalyst who guides individuals and organizations through meaningful change with clarity, purpose, and embodied alignment. An American living in France, she brings together over 15 years of experience in Fortune 100 companies with nearly a decade as a business owner, supporting growth that is both strategic and deeply personal.With a background in engineering and systems thinking, Mary bridges the technical and the intuitive, weaving together Human Design, mind–body awareness, and energetic intelligence. Her work supports leaders, professionals, and business owners in reconnecting with their inner guidance, making aligned decisions, and creating sustainable, lasting change.Mary is the author of Mind Body Connection Unlocked: Simple Mind-Body Techniques to Rewire Your Mind, Deepen Your Self-Connection and Gently Transform the Way You Live. She also hosts the podcast Find Yourself, Change Your Life, where she shares practical, embodied tools to navigate life’s transitions with greater self-trust, awareness, and presence. 👋 Connect with Mary:Website: https://www.maryclavieres.com Instagram: @mary.clavieresLinedIn: @mary-clavieresPodcast: Find Yourself Change Your Life📚 GET Mary’s Book: Body Mind Connection Unlocked WORK WITH ME 🔮 2️⃣0️⃣2️⃣6️⃣ 🔮 Use Coupon Code ORACLE26 to receive 21% off Your 𝗔𝗸𝗮𝘀𝗵𝗶𝗰 𝗢𝗿𝗮𝗰𝗹𝗲 𝗥𝗲𝗮𝗱𝗶𝗻𝗴. Code Valid for bookings until 31 January ‘26 🌍✈️ 𝗦𝗮𝗰𝗿𝗲𝗱 𝗧𝗿𝗮𝘃𝗲𝗹 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝟮𝟬𝟮𝟲: South of France, Egypt, Scotland and more…🌐🏛️ Can’t travel in person - Visit 𝗦𝗼𝘂𝗹 𝗪𝗶𝘀𝗱𝗼𝗺 𝗟𝗶𝗯𝗿𝗮𝗿𝘆⚜️🧬 1:1 Soul Blueprint 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗜𝗻𝘁𝗼 𝗥𝗲𝗺𝗲𝗺𝗯𝗿𝗮𝗻𝗰𝗲 | Your 7 weeks transformation to align with your Soul’s Blueprint ⚜️💃🏻 FREE 22 Day Energy Integration & Upgrade Program 𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗖𝗿𝗲𝗮𝘁𝗿𝗶𝘅 𝗣𝗼𝘄𝗲𝗿𝘀🧬✨Learn more about 𝗟𝗮𝘃𝘆𝗹𝗶𝘁𝗲𝘀 - 𝗤𝘂𝗶𝗻𝘁𝗲𝘀𝘀𝗲𝗻𝗰𝗲𝘀 𝗼𝗳 𝗟𝗶𝗳𝗲 - Expand your Cellular Regeneration & Energetic Upgrades 👋 Connect with me on Instagram: @soul_wisdom_by_julia💌 Subscribe to my newsletter at www.soulwisdom.ch