EP 78: What I Learned About Being Middle Aged and Hot After Turning 46.

Middle age isn’t something to fix or fear. It’s a chance to take full ownership of who you are and how you want to live. At 46, Corinne Morahan is stepping into a new kind of power, and in this episode she shares six honest, hard-earned lessons that speak to confidence, clarity, and letting go of the need to prove anything to anyone.

What would it feel like to stop performing and start trusting yourself fully? How would your life shift if you gave yourself permission to be the main character, not just the support act? Corinne challenges the old stories about aging and reminds us that this season of life can be bold, sexy, and deeply aligned if we choose to claim it.

Episode Breakdown:

00:00 Dismantling Middle Age Myths

01:08 Embracing Sovereignty in Your 40s

03:29 Trusting Yourself Is the Ultimate Glow-Up

04:26 Energy Is Your Most Valuable Asset

05:09 Stop People-Pleasing and Own Your Space

07:05 Sexy Is a State of Mind

07:37 Be the Main Character in Your Life

08:32 Deepening Self-Trust Through Relationships

09:26 Burn the Script and Redefine Your Power

Links

Connect With Corinne:

https://www.gridandglam.com/

https://www.corinnemorahan.com/

https://www.instagram.com/gridandglam/

https://www.instagram.com/corinnemorahan/

https://www.linkedin.com/in/corinnemorahan/

https://www.facebook.com/gridandglam

Podcast production and show notes provided by HiveCast.fm