EP 66: Beyond the Label: Rethinking Bipolar Disorder

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Michelle shares her transformative realization that bipolar disorder isn't a disease but a cluster of symptoms, and how this understanding freed her from decades of believing she had an incurable condition.

• The bipolar diagnosis ends curiosity about why symptoms occur because people believe they've been given a complete answer
• Being told bipolar disorder is lifelong and incurable creates helplessness and a victim mindset
• The chemical imbalance theory of mental illness has been thoroughly debunked by research
• Psychiatric medications cause chemical imbalances rather than correcting them
• Common sources of bipolar symptoms include micronutrient insufficiency, trauma, health factors, medication effects, and unhealthy coping mechanisms
• Focusing on symptoms instead of disorders allows for identifying and treating specific causes
• Recovery is possible by getting curious about symptom sources rather than accepting a diagnosis as destiny

Go to theupsideofbipolar.com and get your free mood cycle survival guide - four steps to successfully navigate bipolar mood swings. If you're ready for more, check out the Map to Wellness.

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