EP. 54: Spending, Hoarding or Avoiding: The Survival Mode Money Pattern ADHDers get stuck in
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
EP. 54: Spending, Hoarding or Avoiding: The Survival Mode Money Pattern ADHDers get stuck in
-
Narrado por:
-
De:
What if your money problems aren't about being irresponsible or bad at planning?
What if you're just stuck in survival mode... swinging between spending, hoarding, or avoiding?
In this episode, I break down the four money patterns dysregulated ADHDers get stuck in. It's not about budgets or apps. It's about getting out of fight or flight.
When you're regulated, you make conscious choices with money. When you're dysregulated, you're either impulsively spending, paralyzed by fear, avoiding your accounts, or obsessively checking them.
Download the free ADHD Regulation Guide -- www.adhdwithjennafree.com/adhdguide
Ready to get back in the driver's seat with money? Join the ADHD and Money Workshop -- www.adhdwithjennafree.com/adhdmoney
Want to dive into this work to reduce symptoms and make life more enjoyable? Learn more about ADHD Groups here -- www.adhdwithjennafree.com/groups
Get "The Simple Guide to ADHD Regulation" - www.jennafree.com/book
Connect with Me
- TikTok