EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success Podcast Por arte de portada

EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

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In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.

Join me as I share:

  • Gratitude and reflection
  • Importance of constant physical touch
  • Understanding normal infant behavior
  • Nourishment and self-care

And so much more!

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Exploratory Call HERE

Instagram HERE

Safe infant sleep book HERE

The nurture revolution book HERE
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