EP 36: The Brutal Truth About First Year Motherhood: My 2025 Reality Check

This isn't your typical New Year reflection. Join me for an unfiltered look at 2025, the year that shattered my expectations and rebuilt me from the ground up.

I'm sharing:

• The first four months of motherhood nobody talks about (spoiler: it wasn't Instagram-worthy)
• How becoming a mom exposed every toxic pattern I learned in childhood
• Why I finally changed my brand name after years of hesitation
• The moment I realized rest isn't lazy, it's essential
• Learning to speak up when I've spent a lifetime staying silent
• Navigating work, childcare collapse, and the impossible standards placed on mothers
• What I'm carrying into 2026 (hint: authenticity over perfection)

This episode is for you if: You're tired of curated motherhood content and want the real story You're healing from childhood trauma while trying to break generational cycles You struggle with perfectionism, people-pleasing, or asking for help You're questioning how society expects mothers to do it all

Topics Covered: New mom reality, C-section recovery, breastfeeding challenges, childhood trauma healing, setting boundaries, authentic content creation, work-life balance, Canadian maternity leave, nervous system regulation, letting go of perfectionism

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