EP 36: Body is for Life

In this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listeners to look beyond temporary fixes, sharing advice on building a sustainable relationship with one’s body that nurtures both physical and mental well-being. Tune in for a balanced perspective on self-love that doesn’t overlook the importance of health, and discover ways to make wellness a lifetime practice. Listen on Audio Pitara! Learn more about your ad choices. Visit megaphone.fm/adchoices