EP 29: Unsexy in the City

In this episode, I take you on a raw and unfiltered ride through New York City—from gritty Canal Street lofts to unexpected moments of insecurity on the Upper East Side. I recorded this on the fly during a spring trip, reflecting on identity, recovery, and the unexpected ways old wounds still show up—seven years sober. What begins as a rant about bad hotel decor becomes a powerful story of self-awareness, self-talk, and rediscovering joy (and a little magic) on the sidewalks of Manhattan.

Key Takeaways:

• Even years into sobriety, old insecurities can resurface—and that’s normal.
• Comparison is sneaky and shows up when you least expect it.
• Sobriety isn’t just about not drinking—it’s about learning who you are and what still needs healing.
• You don’t have to have it all together to have a good time or be proud of your progress.
• A gritty hotel and a fashion icon can remind you how far you’ve come.

Mentioned in this episode:

Gut Check: A Private Self-Inquiry Course https://kate-vitela.mykajabi.com/offers/2et4yoCH/checkout