• EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila

  • Apr 16 2025
  • Duración: 45 m
  • Podcast

EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila

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  • Resumen

  • In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater!

    BIO


    Amber Abila helps women stop binge eating & overeating by rewiring their brains so they can feel normal and in control around ANY food.
    Through coaching and psychology, she learned that there was nothing wrong with her and she just needed some simple brain tools to start making dramatic shifts in her eating habits and life.
    She now walks others step by step through her process in her signature Confident Eater Program as well as in her podcast, in the top 3% worldwide, called “Become a Confident Eater.”


    Work with me — THE CONFIDENT EATER

    Urge Audio — THE CONFIDENT EATER

    Amber Abila | Binge Eating & Overeating Coach (@theconfidenteater_) • Instagram photos and videos

    (316) Amber Abila - YouTube

    (1) Facebook

    (1) Become a Confident Eater | Support group to stop binge eating & overeating | Facebook


    #alittlelessfearpodcast #bingeeating #bingeeatingcoach #binge #habit #habits #creatinghealthyhabits #confidenteater #braintools #overeating #rewirebrain #fyp #stopbingeeating #eatconfidently


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube
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