EP 28 Reclaiming Life: A Survivor’s Path Through Trauma, CPTSD, and Mental Wellness

In this powerful episode, we sit down with Courtney, a courageous survivor of traumatic sexual abuse, to hear her inspiring story of resilience and transformation. From a young age, Courtney endured unimaginable pain, battling the long-term effects of her trauma, including CPTSD and severe mental health challenges.

She opens up about the darkest moments of her journey—coping with flashbacks, anxiety, and depression—and the toll it took on her life. But this is not just a story of struggle. Courtney also shares how she found the strength to confront her trauma, seek healing, and take back control of her life. Today, she stands as a beacon of hope, having transformed her pain into power, and works to break the silence for others who have endured similar experiences.

Join us as we explore her incredible path of survival, recovery, and renewal, and learn how Courtney turned her life around despite the odds. This episode is a testament to the human spirit and the potential for growth even after the darkest of times.