EP 248: Felt Safety when Nothing Feels Safe

Should we be talking about felt safety when so much is genuinely unsafe?

I’ve been thinking a lot about this hard and honest question that so many parents are holding: when danger, injustice, and unmet needs are real and ongoing, does focusing on felt safety miss the point? Or can it actually be part of resistance, coherence, and long-term protection for our nervous systems?

In this episode, you’ll learn:

• Why focusing on felt safety is not the same as ignoring real danger, injustice, or systemic failure- and how both truths can coexist
• How strengthening the nervous system can reduce long-term harm without minimizing how hard, unfair, or traumatic things are
• Why regulation and moments of safety, connection, and coherence are not toxic positivity- but a necessary foundation for advocacy, boundaries, and resilience

Resources mentioned in this podcast:

• Creating Felt Safety LIVE webinar with Robyn on Thursday January 15th RobynGobbel.com/FeltSafetyWebinar
• The Club! RobynGobbel.com/TheClub

Read the full transcript at: https://robyngobbel.com/nothingfeelssafe

We're kicking off 2026 with a LIVE webinar- Creating Felt Safety! Attend live and watch the recording- PLUS get a huge folder of digital resources including a workbook all about how to impact YOUR felt safety!

Register at -----> RobynGobbel.com/FeltSafetyWebinar

I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.

All details and registration ------> https://RobynGobbel.com/Durango

Register by January 31 for $25 off!

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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)