• EP 175 How to Get Through the Next Four Years with Peace + Resilience

  • Jan 27 2025
  • Duración: 30 m
  • Podcast

EP 175 How to Get Through the Next Four Years with Peace + Resilience

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, I’ll share how to navigate the next four years with peace and resilience. We’ll explore the beauty of Japanese homes and how they inspire creating more space—both physically and mentally—in our lives. I’ll talk about why it's essential to stop paying attention to the chaos of "Idiocracy" and focus on what truly matters. Learn the power of giving yourself more time, making self-care a priority, and investing in your well-being. I’ll discuss the importance of setting boundaries and how they help create a peaceful, balanced life. Meditation and deep breathing are key tools for creating space, managing stress and staying grounded—I'll guide you through these practices. Remember to stay in your own lane—you don’t need to do what others are doing, and that’s perfectly okay. Finally, I’ll remind you to stay curious and kind, no matter how others may behave around you. Let’s dive in and create more peace and resilience together xx thank you for listening xx Candice
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre EP 175 How to Get Through the Next Four Years with Peace + Resilience

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles