EP 17 - Tara Miller

The general understanding of trauma is that the more you talk about it, the better you'll feel. Resilience and trauma specialist, Tara Miller doesn't necessarily agree. She contends that HOW you talk about it is the most important factor in healing. Having worked with many first responders, she's all too familiar with the acute and cumulative stresses of the job. Hear how she teachers her clients to approach these challenges to enhance their longevity in this career.