EP 16 | Movement as Momentum: Fitness, Moderation, and Life After a DUI
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EP 16 | Movement as Momentum: Fitness, Moderation, and Life After a DUI
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Can you be fit, healthy, and still drink socially? And how does alcohol really affect your body—especially if you’re a woman?
In this episode of Stigma Free IID: Life After a DUI, hosts Morgan Ryan and Izzy Varela sit down with Molly Denman, Director of Pilates, to talk fitness, mindful drinking, and building resilient habits through life transitions—including DUI recovery and ignition interlock programs. Molly also shares her personal journey through divorce, COVID, and career transitions—and how fitness became her anchor during a season of upheaval.
This episode is for anyone rebuilding after a mistake, navigating an ignition interlock requirement, or simply trying to live a strong, joyful, and sustainable life in a culture where drinking is everywhere.
#StigmaFreeIID #LifeAfterADUI #SmartStartIID #SmartStartPodcast #IgnitionInterlock #DUIRecovery #AccountabilityNotShame #MollyDenman #MindfulDrinking #JudgmentFreeSupport #MovementIsMedicine #SustainableWellness #HealthyHabits #BalanceOverPerfection #WomenAndWellness
Please note: ‘Morgan Ryan’ is a pseudonym used by one of the hosts for privacy purposes.