EP #14: Embracing Change: Transform Anxiety into Growth with Love and Kindness

What if the very change we fear could be the catalyst for personal growth and transformation? Join me, Marilisa Lawless, alongside my insightful guest Marilisa, as we navigate the tangled web of change and anxiety, exploring how these forces shape our lives. We reflect on the seemingly effortless adaptability of childhood and the restrictive societal structures that amplify anxiety in adulthood. Through the lens of personal stories, including my journey of seeking a new space after 35 years, we unravel the power of perspective in transforming challenges into opportunities. Amid the backdrop of current global events, we stress the critical role of self-love and kindness as tools to manage stress and foster resilience.

Our conversation takes a hopeful turn as we discuss my exciting quest to find the perfect property for business expansion in Davie. With dreams of creating a multifunctional space featuring a meditation labyrinth, classrooms, and a retail store, I share the joys and frustrations of the search. The support from friends, family, and my dedicated realtor, Leah Lonnie, shines through as a beacon of strength. We delve into the significance of addressing personal triggers, harnessing energy, and prioritizing self-care, wrapping up with the empowering belief that our own well-being is the foundation for supporting others. Embrace love and kindness as your guiding principles and discover how presence and creativity can lead to meaningful change and healing.

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