• EP 110 A Bartender’s Perspective on Living Alcohol-Free with Lief Frederick

  • Feb 25 2025
  • Duración: 30 m
  • Podcast

EP 110 A Bartender’s Perspective on Living Alcohol-Free with Lief Frederick

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  • Resumen

  • This week, I’m hanging out with Lief Frederick, a bartender of 15+ years, an expert at crafting next-level non-alcoholic drinks, and the creator of @thevariantco on Instagram. Lief shares how his bar experience is helping people make better alcohol-free drink choices and opens up about his own journey to ditching alcohol, including the powerful realization about his daughter that gave him the nudge he needed to make a change.

    Together, we delve into the beautifully rewarding aspects of an alcohol-free lifestyle. It's about more than just drinks—it's about being present for your family, navigating social events with confidence, and the comfort of a supportive community.

    So if you're looking for new alcohol-free drinks to try, insider tips from a pro, and an inspiring conversation, this episode is for you. Cheers to this empowering journey!



    Get in touch with Lief!
    Instagram | Facebook

    Join the Big Time Cheers Facebook Group!

    Send me a message about the show!

    To connect, join me for mocktails inside The Mocktail Social Club for Happy Half-Hours over Zoom.

    • Instagram: @Mocktail.Mom
    • Mocktail Book: The Happiest Hour
    • Website: MocktailMom.com

    You are loved. Big Time Cheers!
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