EP 016 - 5 Ways to Help with Burnout

Are you starting to notice signs of burnout? Have you found yourself stuck in a perpetual burnout loop?

In this episode we look at what burnout is, the effect it can have on you and 5 ways that you can kick burnout to the curb! It does not have to rule you life!

Be sure to follow me over on instagram @zoebaxtercoaching to hear about future podcast episodes and more!

MY RESOURCES:
Instagram: https://www.instagram.com/zoebaxtercoaching/
5 Day Course: https://mailchi.mp/zoebaxtercoaching/5-day-inbox-bound-course
90min 1:1 Strategy Session: https://forms.gle/x7HrfLYHXkLAURZFA