EMOTIONAL SAFETY | EP 026

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Welcome back, Feels Family! 💛

In this episode of In The Feels Podcast, Johnny and Lisa return to Couch Chronicles and bring back a fan-favorite segment — the AA Meeting (Anonymous Advice) — where listeners send in real-life scenarios for open, honest discussion.

This week’s letter dives deep into the theme of emotional safety — what it means to truly feel safe expressing your emotions without fear of rejection, judgment, or dismissal. Johnny and Lisa share their personal experiences, talk about childhood conditioning, communication breakdowns, and how couples can start rebuilding safety one brick at a time.

💬 In This Episode:

• The listener letter that inspired the conversation
• Childhood roots of emotional invalidation
• How communication and accountability create safety
• Why gratitude and teamwork strengthen emotional connection
• The bricks and houses analogy that explains how couples grow together
• How love evolves when emotional safety exists

🍋 Sponsor: OuLa-Lade Lemonade — the lemonade of all lemonades! Follow @Oula_lade and tell them Johnny & Lisa sent you.

✨ Question of the Week:
What’s one small thing someone can do that instantly makes you feel emotionally safe? Drop it in the comments — you never know when the “Y” in your story is silent!

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