In this tandem episode, I'm unpacking a question posed by the viral Vogue article: "Is having a boyfriend embarrassing now?"

We'll talk about the cultural shift that's made women feel like being in a healthy relationship somehow makes you weaker, less independent, or less "girlboss." I share how I've seen internet feminism swing too far into performative man-hating, why that still feels like centering men, and how to reclaim power, partnership, and sovereignty at the same time.

I also open up about what it's looked like in my own life — from losing myself in unhealthy relationships, to re-rootingwho I am, and now finding myself in a relationship that's healthy, supportive, and expansive.

This is a conversation about nuance, leadership, and emotional maturity, and about learning to build a life that's self-led and open to love if you want to pursue partnership.

You'll hear:

• Why "decentering men" still secretly centers them
• How social media's "soft hate" toward partnership keeps women disconnected
• The difference between self-abandonment and healthy interdependence
• What true feminine sovereignty looks like inside a relationship
• How to build your identity so partnership is additive, not definitive

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Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever.

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In this solo, I dig into the real difference between looking hot and "being her": the woman whose inner world and outer world actually match.

I share why "aesthetic integrity" matters, how to spot performative confidence vs. the grounded kind, and what energetic congruence looks like in everyday choices (fitness, relationships, business, faith).

You'll hear the three pillars I use to build embodied confidence, and practical prompts you can steal this week to move from performing to becoming.

We dive into:

• The unpopular truth of living in a visual (and yes, aesthetic) world, and how to make that work for you (not against you).
• Aesthetic Integrity vs. "costumes": aligning how you present with who you really are.
• Energetic Congruence: why confidence = energy meeting your standards (not just your feed).
• Embodied Identity: acting like the woman you say you are before the world sees it.
• Simple prompts to collapse the gap between pretending and becoming, starting today.

If this lands, share it with a bestie and tell me one thing you're doing this week from embodied confidence, not performance.

For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever.

Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever.

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It's been a while since we had a good, old-fashioned, heart to heart. Today I'm sitting down and sharing an unfiltered list of things I struggle with day-to-day as a high performing women who genuinely wants to do, be, and have everything she can in life.

From professional struggles to questioning my own femininity amidst ever-changing cultural narratives, I hope that in me ripping the lid off my own challenges, it gives you some grace and company in your own.

Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

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