In Part 3 of our series with DailyMail.com’s Deputy Health Editor Alexa Lardieri, Alexa reveals her favorite part of the 40-Day Home Detox: The expert-led masterclasses, which empower participants with practical wisdom on nutrition, hormone health, interior design, mindset, and emotional well-being.

After your home detox stage, your final stage of the 40-Day Home Detox program guides you to design your new home and lifestyle with masterclasses. Sophia and her masterclass experts lead this "Design" phase to help you answer, Now what? How do I live? What do I buy? What can I invite into my home, routines, and lifestyle?

In this episode, you'll hear from two 40-Day Home Detox masterclass experts featured in this transformative experience:

• Elissa Goodman – Holistic nutritionist on the hydration epidemic that notices among her clients.
• Deborah DiMare – Wellness interior designer on creating healing spaces and founder of DiMare Design.

You'll also hear from Alexa on why these masterclasses were her favorite—and a personal note from Sophia on why she created them. These conversations help bridge the gap between detoxing and thriving.

💫 Stay tuned: future episodes will share clips from each expert's masterclass.

Resources mentioned in this episode

• Register for Ruan Living's newsletter: Ruan Living Newsletter
• Ruan Living's 40-Day Home Detox
• The DailyMail.com article that brought together Sophia and Alexa Lardieri: "Daily Mail health journalists test themselves for cancer-causing chemicals - with terrifying results"
• Love Test Detox Stickers

About Ruan Living

Ruan Living offers The Ultimate Home Detox to help you elevate your health and well-being—one thoughtful choice at a time.

Rooted in the philosophy of mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Learn more here: Ruan Living.

About Sophia Ruan Gushée

Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Through her podcast and digital programs like The Ultimate Home Detox, Sophia empowers others to create healthier homes and lifestyles—one informed choice at a time. Learn more about Sophia here: Sophia Ruan Gushée.