E8 - Gregg Wallace MBE: How he lost 5 stone and kept it off
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E8 - Gregg Wallace MBE: How he lost 5 stone and kept it off
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TV’s Gregg Wallace talks about his career journey from greengrocer to TV personality to weight loss adviser. Gregg shares how he lost 5 stone and kept it off, as well as his thoughts on the viral track ‘buttery biscuit base’.
0.00-2.13 - Intro
2.14-3.59 - Loughborough University and Gregg Wallace Health collaboration
4.00-11.51 - Background and career based around TV
11.52- 16.02 - Work on MasterChef
16.03-20.09 - Habits outside of work and making healthier choices
20.10-22.36 Considering cultural differences when approaching food/intentional choices
22.37-27.50 - Show Me Fit and GWH
27.51-29.59 - Partnership with Loughborough University and Gregg Wallace Health
30.00-36.15 - Moving into legislation, policy change, and equipping the population with cookery skills
36.16-46.18 - Fan questions
46.19-49.33 - Outro