How to Stop Feeling Like You're Running Out of Time and Reduce Your Sense of Overwhelm | E72
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How to Stop Feeling Like You're Running Out of Time and Reduce Your Sense of Overwhelm | E72
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Ever feel like you’re racing against the clock and constantly running out of time? In this episode of Working Towards Our Purpose, we discuss the overwhelming feeling of running out of time and share practical mindset strategies to overcome it. From managing daily schedules to realizing it’s never too late to start something new, I unpack techniques for reframing your relationship with time. Drawing from my own experiences, including milestones and setbacks, I offer actionable tips and to empower you to not be held back by the concept of running out of time. If you’re seeking time management tips, mindset shifts, or ways to get more done, this episode will help you reclaim your time and focus.
✨ FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way
📍 Timestamps:
00:00 – Introduction & Check-In
01:08 – Hitting Milestones & Growth Reflections
01:44 – Feeling of Running Out of Time
02:28 – Personal Stories of Time Pressure
04:19 – It’s All About Mindset with Time
05:42 – How “Running Out of Time” Wastes More Time
06:43 – Missing Out Because You Think You’re Too Late
08:32 – Two Types of “Running Out of Time” Explained
08:50 – Mindfulness as a Time Management Strategy
12:38 – Patience: The Underrated Time Management Tool
18:10 – “Einstein Time” and Reframing Your Mindset
20:29 – You’re Never Too Old to Start Something New
20:53 – Final Thoughts
💡Key Takeaways
In this episode you'll learn:
How to overcome the anxiety of running out of time
How to discover mindfulness and boost productivity
How to shift your perception of time to reclaim your schedule
Actionable tips to reduce overwhelm
🚀 Start Here If You’re New
1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 45
2. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 48
3. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39
👥How To Connect
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