E6 - The 7-Day Shift: Keep a Promise to Yourself

Big change doesn’t require a massive plan, it starts with one aligned decision and the courage to follow through. In this episode, we introduce The 7-Day Shift, a focused, practical reset designed to help you reconnect with yourself and build momentum quickly. You’ll learn how to anchor your days with intention, stack small wins, and keep a promise to yourself when it matters most. Because when you keep your word to yourself, everything begins to shift. Grab the Free or Full Bundle at TheComeUpMethod.com to start your own Come Up with tools that actually work. Let’s get to work. Learn more about your ad choices. Visit megaphone.fm/adchoices