E5: Roman: A Monk's Method for Controlling the Mind

In this episode we get to learn first hand from a monk! Roman is a Monk based in the Bhaktivedanta Manor, one of the most famous spiritual hubs in Europe. We will deep dive into topics like:

• Roman's life of instant gratification before becoming a Monk.
• Why did Roman become a Monk? 
• Having the mental fortitude to handle criticism. 
• Understanding the mind and how we can control it. 
• Romans biggest lessons as a Monk. (Being intentional throughout your day)

Link to Roman's Sunday Sangha Sessions: https://tinyurl.com/warriormonk