E46 Releasing Tension with Dr. Seher

Dr. Seher, a pelvic floor therapist based in Colorado. Dr. Seher is a pelvic floor physical therapist passionate about helping women reconnect with their bodies and reclaim their power.

Dr. Seher owns and operates Embodied Healing PT, a small private clinic in the Denver area dedicated to holistic pelvic floor care. She works with clients in person as well as online, blending clinical expertise with a compassionate, whole-person approach.

In this episode, we talk about the pelvic floor, talk about how it’s important to learn different techniques and practices related to our work, and how to follow a path, even if it doesn’t make sense right away. We end by talking about steps you can take to help your pelvic floor.

This episode felt like a safe and comfortable space to share and feel validated, which is a great snapshot of how Dr. Seher helps her patients feel in her work. I am so excited for you to listen to this one, and hopefully we can build some insight today.

Website: https://www.embodiedhealingpt.com/

IG: @seher.dpt