E412: Focusing On The Lifestyle Practices For Optimal Wellness With Micheal J. Dorfman

Today on Life Well Lived By Omobola Stephen, we feature an expert in the field of Health and Nutrition, Micheal J. Dorfman.
Michael is a certified Health and Nutrition Life Coach and investigative author. Although born in Brooklyn in 1942 and living in Mexico for 45 years, Michael has spent the last 17 years deeply rooted in plant-based nutrition and lifestyle transformation. At 83, he speaks passionately about how food, mindset, and daily habits can radically transform health at any age. He's presently writing his next book, "The Longevity Wellness Revolution."
Micheal and host Omobola Stephen amongst other topics on health and wellness touched on Why we fall sick and how we can begin to harness our body's self-healing powers .
Diet problems and how our lifestyle plays a major role. Lifestyle practices that could bring tremendous changes was also discussed.
- Plant-based diet and how crucial it is for us to incorporate into our daily diet habits.
Micheal also shared excerpt on his upcoming book, Information Warfare- Battle for Truth and Freedom with the audience.
The subject of Health and Wellness is definitely extensive and it was a worthwhile time having Micheal share very important life-transforming insights to the audience.
Take a listen.
Connect with Micheal and learn more here>>>
http://www.michaeljdorfman.com
michaeljdorfman.substack.com
facebook: https://www.facebook.com/micha...