E31. 3 Debatable Practices in Yin Yoga

From the traditional yoga techniques (not only asanas, but kriyas, pranayama and meditation practices) of the ancient yogis, to ‘broga’ (brother + yoga = yoga for men), beer yoga, goat yoga, nude yoga… and beyond…

We have seen an evolution, transformation, and deformation of the practice of this philosophical method throughout the years and the different cultures that become more and more ‘creative to attract followers and likes…
Well, yin yoga hasn’t escaped from this madness… “Hot Yin”, “Yin only at Night”, and “Go-for-it Yin” are only a few practices I found questionable.