E234: Planes, Panic, and Staying Sober

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Getting out of your comfort zone is hard — especially in sobriety. In this episode, Matt and Steve dive into the real-life anxiety of leaving the safe routines of recovery to go on vacation. From travel stress to the fear of asking for help, they unpack how discomfort shows up, how to plan ahead, and why pushing through it can actually strengthen your sobriety. Matt’s heading to Orlando with his family, and spoiler alert: he really doesn’t want to go — but he’s doing it sober.

Whether you’re new to recovery or have a few years under your belt, this one’s for anyone who’s ever said, “I don’t want to do this… but I know I need to.”

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