E22: The 9 Worlds: Exploring Norse Cosmology

Step beyond the branches of Yggdrasil and into the cosmic web of Norse mythology. In this episode, we journey through the Nine Worlds, from the fiery chaos of Muspelheim to the frozen stillness of Niflheim, the human heart of Midgard, and the divine halls of Asgard.

We’ll explore how the Norse viewed the creation of the cosmos, how these realms reflect their understanding of balance, order, and chaos, and why these ancient stories still resonate today. You’ll also hear how this cosmology can inspire personal practice, from meditation and journey work to art, reflection, and spiritual exploration.

In this episode:

• The mythic origins of the Nine Worlds

• The cultural and historical roots of Norse cosmology

• Modern ways to work with the realms through meditation, lucid dreaming, and art

• What these ancient stories can teach us about balance, connection, and self-discovery

Whether you’re a seeker, a scholar, or simply curious about the world tree and its mysteries, this episode invites you to explore the threads that bind all things together.

Listen now and discover where your roots and branches reach within the Nine Worlds.

Sources:

Poetic and Prose Eddas

Youtube Channels of: Norse Magic and Beliefs, Arith Harger, and Ocean Keltoi

https://norse-mythology.org/cosmology/