• E203: 3 Tips for Turning a Midlife Crisis to a Catalyst

  • Apr 21 2025
  • Duración: 13 m
  • Podcast

E203: 3 Tips for Turning a Midlife Crisis to a Catalyst

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  • Resumen

  • If you’ve been feeling stuck, off-track, or like life just doesn’t fit the way it used to — this episode is your invitation to stop seeing it as a crisis and start seeing it as a catalyst.

    In this episode, I share some practical reframing techniques around what we’ve long called the “midlife crisis.” Together, we’ll explore why this season of questioning is actually a call to return to your truth — not a sign of failure. I walk you through three powerful mindset shifts that will help you shed perfectionism, stop people-pleasing, and step into the life you’re meant to live — one small, brave step at a time.

    This isn’t the end. It’s the beginning of everything.

    What we’ll explore together:

    • Redefining the “midlife crisis” as a spiritual initiation

    • The hidden cost of perfectionism and people-pleasing

    • Learning to listen inward and trust what you hear

    • Creating space for reinvention, without needing a full life overhaul

    • Returning to your truth after years of playing roles


    If this episode resonated with you, please share it with someone navigating their own dark night of the soul. Your transformation is already underway — and you are not alone.

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