E178 – Revolutionizing Your Health Journey with Dr. Lamansky
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E178 – Revolutionizing Your Health Journey with Dr. Lamansky
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In this episode of “From Busy to Rich,” host Wes Young interviews his personal physician, Dr. John Lamansky, about the intersection of health, entrepreneurship, and financial planning. Dr. Lamansky shares his journey from traditional medicine to a preventive, data-driven approach focused on optimizing health for high performers.
In today’s episode we will cover:
- Intersection of health, wellness, and entrepreneurship
- Transition from traditional medicine to preventive, data-driven health approaches
- Importance of personalized health strategies over conventional medical practices
- Time management and its impact on health and productivity
- Strategies for optimizing health for high-performing individuals
- Role of light exposure and circadian rhythms in health
Resource:
- Submit your podcast question here!
- Transform your practice!
Connect with From Busy to Rich:
- Wes Young Website
- Apple Podcasts
- Spotify
- YouTube
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