Lt. Col. Dave Grossman, a retired U.S. Army Ranger and former psychology professor at West Point, is widely known for his book On Killing: The Psychological Cost of Learning to Kill in War and Society. The book delves into the emotional and psychological impact that killing has on soldiers, and it introduced the concept of "killology"—the study of how taking a life affects the human mind. Grossman suggests that humans naturally resist killing, and that military training has evolved to help soldiers overcome this resistance. His research has significantly influenced military and police training programs, although some of his theories have sparked debate among scholars and critics.

EPISODE CHAPTERS

00:00 Introduction and Background of Lt. Col. Dave Grossman
02:52 Exploring the Concept of Killology
05:57 The Role of Combat and Hunting in Human Nature
08:49 Understanding the Sheepdog Mentality
12:05 The Importance of Open Conversations about Trauma
15:05 The Impact of Sleep Deprivation on Mental Health
17:53 The Connection Between Sleep and Performance
20:49 Parenting in the Digital Age
23:51 The Significance of Reading to Children
34:04 The Importance of Quality Education
35:51 The Role of Literature in Child Development
36:34 Faith and Spirituality in Personal Growth
39:53 Navigating Life's Challenges Without Faith
40:49 The Mission of Love in Spiritual Warfare
43:35 The Role of Faith in Healing and Recovery
45:31 Understanding the Concept of Killing vs. Murder
55:33 Bridging the Gap Between Faith and Recovery
01:01:40 The Healing Power of Companionship
01:04:44 The Adventure of Faith and Eternity