E156: 壓力肥？皮質醇過高？壓力荷爾蒙的成因、病徵與我的正念自救日記｜佛學筆記3

內心不平靜就是胡思亂想？肥胖就是中年必然？不認命，Lilian認為自己極有可能是… 皮質醇過高。今集拆解她的正念自救日記。

Flow of this podcast:

• 皮質醇病徵
• 皮質醇成因
• 我的正念自救日記

Buy us a coffee

Follow us on Youtube, Instagram Threads and Facebook

Creative Commons Music by Jason Shaw on Audionautix.com

Tags #香港youtuber #flowomensclub #hongkongpodcast #香港podcast #廣東話podcast #cantonesepodcast #廣東話Spotifypodcast #佛學筆記 #HKUMBS #皮質醇 #四念住

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy