E.149 Vegan, Going Sober and Re-defining Masculinity with Johnny Meatless

In my kitchen this week, I’m joined by Johnny Meatless — the vegan content creator who completely transformed his lifestyle around 7 years ago. Johnny went plant-based, gave up drinking, and has since dedicated his time to building a male-focused fitness community where guys no longer have to feel outnumbered when trying a new class or joining a community run.

In this episode, we dive deep into Johnny’s plant-based journey — what inspired the change, how his mindset and physical health have shifted as a result, and the positive impact it’s had on his life. We also talk about the pivotal moment he realised alcohol was no longer serving him, and how sobriety became a huge part of his personal growth

Topics include:

• Where food played a role in Johnny's life growing up
• Why he turned vegan
• Turning content creation into a full time job
• Fitness, Hyrox and Marathons
• Why guys can feel intimidated at community events
• The challenges men often face in wellness spaces
• Building a community for men in wellness
• The reasons for going sober

Sponsors:

This episode is sponsored by Tea Huggers - you can check out their delicious range of blended tea here

Catchups15 - will give you 15% off all Tea Hugger purchases at check out

This episode was hosted and produced by Georgia Symonds

Georgia’s Instagram - click here!

For more information and other interesting articles check out our website: www.catchupsinmykitchen.com

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