E147: THE ART OF STRESS MANAGEMENT WITH LOLITA GUARIN

Prepare to be inspired by our special guest today! Join us as we welcome the extraordinary Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and captivating speaker. Lolita's personal journey led her to uncover effective, natural stress management techniques, with a focus on addressing childhood trauma. As the visionary behind Be Amazing You, she is committed to combating burnout and enhancing vitality. Join us for a deep dive into resilience, stress management, and unleashing our true potential. Buckle up!


You can find Lolita on www.beamazingyou.com



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This episode is brought to you by SOBE Promos www.sobepromos.com

Theme music written and produced by Jared Dylan @jdylanmusic

Piano performance by Kevin Maddox @maddmaddox