• E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

  • Mar 4 2025
  • Duración: 2 h y 6 m
  • Podcast

E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Leading gastroenterologist, Dr. Will Bulsiewicz, delves into the fascinating world of the microbiome and its profound impact on our health. He discusses the gut-brain connection, and reveals how our intuition and gut feelings are intertwined with it. He shares insights into the best diets for gut health, the influence of the nervous system on it, and it's impact on our mental health. Ultimately, Dr. B emphasizes the power of human connection and spiritual health in fostering a thriving microbiome.


    Try MUDWTR & Get Up to 43% off + a free frother:

    https://mudwtr.com/knowthyself


    Andrés Book Recs: https://www.knowthyself.one/books


    ___________

    0:00 Intro

    2:50 The Magic of the Microbiome

    9:30 You Have the Power to Change Your Biology

    10:46 Modern Living is at Odds with Health

    13:57 The Gut/Brain Connection

    18:15 Reality of Intuition & Gut Feelings

    26:10 Pregnancy & The Microbiome

    30:19 Human Connection and our Microbiome

    32:58 Ad: MUDWTR - Energy & focus without the jitters

    34:15 The Best Diet for Your Gut?

    41:00 How the Nervous System Influences our Gut

    46:55 Link Between Unresolved Trauma and Gut Issues

    50:52 Correlation of Mental Health & Digestion

    58:37 Fecal Transplants

    1:02:51 How Antibiotics Destroy the Gut

    1:07:35 Why Diet is Invaluable for Healing

    1:11:34 Vegan vs Carnivore Diets

    1:15:41 Importance of Fiber in Our Diets

    1:28:30 The Best Things You Can Do for Your Gut

    1:37:56 Danger of Glyphosate

    1:41:15 Fasting, Cleansing, and Parasites

    1:48:19 How Alcohol Ruins the Gut

    1:54:20 Skin Health Conditions

    1:59:15 Power of Human Connection & Spiritual Health

    2:03:45 Conclusion

    ___________


    Episode Resources:

    Instagram: https://www.instagram.com/theguthealthmd/

    https://38tera.com


    https://www.instagram.com/andreduqum/

    https://www.instagram.com/knowthyself/

    https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    https://www.knowthyself.one


    Spotify & Apple:

    https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles